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Frequently Asked Questions


Once I pay, how long do I have to finish my course?

After your payment is accepted, you have 60 days to finish your course.


Can I take my course in other language?

Yes, all ayam courses are available in english and spanish. When you buy it, you decide the language you want to take the course.


Who will be my teacher?

Your teacher will be Dr. Leo Rastogi.


How can I redeem a promocode?

Once you're redirected to the checkout page, you’ll be able to add coupons, add a VAT ID (if applicable), as well as select which account and payment method you’d like to use to purchase the course.


Order Summary

In this section of the checkout page, you can review the course you are purchasing, and the final amount. If applicable, this is also where you would enter a coupon code.


If you have a coupon code, clicking the Add Coupon button will reveal a text field for you to enter your coupon code. Once applied, the pricing will reflect your new discounted price.


How can I pay my course?

You can pay with credit or debit card and PayPal. Once you've entered all the required information, you can then choose to save your payment information to myTeachable by checking the Save my card for future purchases box.


In some cases, your bank may require you to authorize your credit card payment. If so, a pop-up window will appear prompting you for additional information to authorize the payment with your bank. Once you complete your purchase, you’ll be directed to a thank you page and will automatically receive a receipt to the email specified in the Account Information section that provides more details about your purchase.


What can I do if I want a refund?

Please, send us an email to: [email protected] or call us in Mexico at +52 1 (55) 55 19 71 87 47.



Getting Started Course

Do I need to have a regular meditation practice before I take this program?

No prior experience is needed.


How can I benefit from this program?

You will learn all you need to know to confidently take the first step towards building a regular meditation practice.


Is this a religious program?

No.




My 1st Week with ayam

Do I need to have a regular meditation practice before I take this program?

No prior experience is needed, although we advise you to take a look at the program “ Getting Started” first.



How can I benefit from this program?

You will experience an overall wellbeing as you practice the 7 ayam core practices.



Are there any criteria or requirements for the program?

Just as a gentle recommendation, we encourage you to take the “Getting Started” program before.




Just Meet Yourself Course

How can I benefit from this program?

You will experience increased self-awareness, fulfillment, and a greater sense of overall well-being.


Are there any criteria or requirements for the program?

There are no requirements although you might find greater benefit from this program if you dive into the “Getting started” program before.



I have a mental health condition, can I still do the program?

Of course! The practices from this program will help you cultivate self-compassion and self-love.




Deepening Your Practice Course

What’s this program about?

Deepening of your knowledge around breathing techniques, body scans, hand positions, energy centers, affirmations and visualizations.



Is this a religious program?

No. In this program we invite you to exploring both the scientific, spiritual and secular context of meditation practices.



Do I need to have a regular meditation practice before I take this program?

You don’t have to have prior meditation experience, we will meet you where you are.





Overcoming Crisis Course

Do I need to have a regular meditation practice before I take this program?

You don’t have to have prior meditation experience, we will meet you where you are.


How can I benefit from this program?

This program has been designed to help you get in tune with the full present moment experience so that you can make space to reconnect with your true self and take wise action from a place of peace, calm, resilience and empowerment.



I have a mental health condition, can I still do the program?

Of course! This program provides you with tools that can help you experience difficulty in a more compassionate way.


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