This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Deepening Your Practice
Lesson 01
Welcome to ayam! (8:52)
Lesson 02
Introducing Mindfulness & Meditation (16:37)
ayam Practice 01 (7:49)
Practice Debrief (4:25)
Maximizing Life With Mindfulness & Meditation (23:33)
Lesson 03
The 5 Pillars Of Meditation (19:17)
ayam Practice 02 (9:15)
ayam Practice 03 (12:38)
Practice Debrief (2:34)
Lesson 04
Going Deeper With Advanced Practices (15:34)
ayam Practice 04 (20:22)
ayam Practice 05 (12:58)
Lesson 05
Developing a Daily Practice (12:33)
ayam Practice 06 (8:38)
ayam Practice 07 (10:11)
Lesson 06
Where do I go from here? (13:19)
Q&A
Questions & Answers (11:42)
Get a promo code on your next purchase with ayam
Our app
ayam Practice 07
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now